Module 1: Understand
Singing In the Dark Immersion
Welcome to Module 1!
In this first module, you will:
Discover who you really are
Understand your tendencies, habits and patterns
Label what is serving you and what is ready to be released
Affirm your goals and desires.
Remember to have your pre-session journal prompts completed before starting the session. It is vital that you complete the post-session journal prompts immediately after you complete the session.
We recommend moving to the next module in two-three days after completing the session.
